Adult Water Walking:  Refreshing waist deep water that puts little to no strain on your ankles, knees, hips & back.   Mon. to Fri., 6am-9am, 12pm-1pm, 8pm-9pm, at the SVCU Aquatic Centre. Cost: regular drop in fee. Walk in the Lap Pool or against the current in the Lazy River – your choice.

Toonie Swim: Every Wed. from 6pm - 8pm at the SVCU Aquatic Centre. Go to: www.swanvalleyrec.ca for a schedule or call the Customer Service Desk at 204-734-4119

Aquasize: A refreshing chest deep water workout that puts little to no strain on your ankles, knees, hips & back. High energy upbeat music, fun, social environment.  Everyone welcome at the SVCU Aquatic Centre.  Cost: regular drop in fee.  Call: 204-734-4119 or go to: www.swanvalleyrec.ca for a schedule.

Swimming lessons for all ages (including Adult): Oct. 17-Nov. 16/17 Tues. & Thurs. after school (reg. before: Oct. 11th), Oct. 7-Dec. 16/17 Sat. mornings (reg. before: Oct. 4th), at the SVCU Aquatic Centre. Go to: www.swanvalleyrec.ca for more info. Or call the Customer Service Desk at 204-734-4119. Registration open now.

Fun Club for kids ages 7-12: Wed. 4-6pm. Cost: $90/child. Healthy snack provided. Registration will remain open during session. Next session: Oct.11-Dec. 13/17 at the SVCU Aquatic Centre. Go to: www.swanvalleyrec.ca for more info. Or call the Customer Service Desk at 204-734-4119.